Download PDF Still Procrastinating: The No Regrets Guide to Getting It Done By Joseph R. Ferrari

Download PDF Still Procrastinating: The No Regrets Guide to Getting It Done By Joseph R. Ferrari

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Still Procrastinating: The No Regrets Guide to Getting It Done-Joseph R. Ferrari

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Ebook About
Find out why you put things off-and learn to conquer procrastination for good!"What if I make a bad decision?" "What if I fail?" "I'm better under pressure." There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than twenty years by the author and his colleagues, to help you learn what stops you from getting things done so that you can find the solutions that will really work. Contrary to conventional wisdom, chronic procrastination is NOT about poor time management, but about self-sabotaging tendencies that can prevent you from reaching your full potential. This book gives you the knowledge and tools you need to understand and overcome these tendencies so you can start achieving your goals-not next week, next month, or next year, but TODAY!Exposes the hidden causes of procrastination, including fear of failure, fear of success, and thrill-seekingIdentifies types of procrastinators and helps determine which type describes youShares surprising information on how factors such as technology and the time of day affect procrastinationExamines specific issues related to putting things off in school and at workShares more than twenty years of research on the causes and consequences of chronic procrastinationWritten by a psychologist who is an international expert on the subject of procrastinationAre you still procrastinating? This take-charge guide will help you stop making excuses and start transforming your life-right now!

Book Still Procrastinating: The No Regrets Guide to Getting It Done Review :



For a guide, this book doesn’t contain much actionable advice. What it does have is too shallow to be much use; the same old information about setting goals we’ve all heard before.I bought the book after hearing the author on the Ologies podcast, and would recommend skipping the book in favor of the episode. Pretty much the entire book is there, in a more enjoyable format.
I saw a lot of posts saying this book was not helpful, so I googled the author, read an interview with him and was intrigued. (A lesson in making up your own mind folks.) I purchased it and found it to be like no other on the subject thus far. As a chronic procrastinator, I've been through dozens of books on the subject. Something told me to finish this book, that it was vital. I realized that now I might be ready to really tackle my procrastination, having made the declaration to actually read every single word. This book dealt with the underlying issues that cause people to procrastinate. The overarching message is that the only way to stop procrastinating is to get the work done. I suspect that it might be hard for procrastinators to accept the theories the author puts forth since they force you to really take a look at why you are procrastinating, meaning you have to actually take a look at yourself. More importantly, you have to take responsibility for your procrastination. I read it in two days and the message was clear: the only way to stop procrastinating is to simply stop. As disconcerting and overwhelming as that sounds, the book outlines a great many reasons why you should stop. It also outlines anti procrastination strategies you can employ. The problem is none of them are magic bullets that will get you out of the actual doing. If you skim through this book looking for quick hints and tricks you will miss the point. Many themes were revisited throughout but I didn't see that as repetitive as much as continual reinforcement of the values the author put forth. As many books in the past didn't for me, this book might not work for you. Or it might.

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